Health & Wellness


For 40 years, The Mustard Seed has been a safe, supportive haven for individuals experiencing poverty and homelessness. We offer services and support to those in need with the goal of helping them make positive, lasting changes in their lives. We come alongside our community, offering a hand-up rather than simply a hand-out, and journey with them as they move towards a life of wellness and independence.


Calgary Wellness Centre


Our Wellness Centre staff work with agencies across Calgary to provide advocacy, mental health and addiction counselling, chaplaincy, tax clinics and legal advice. Advocates also connect with guests to provide assistance when applying for Alberta Works, AISH, and obtaining referrals for clothing, prescription glasses, and legal assistance.

The Wellness Centre staff works with agencies across Calgary to provide the following services:

  • Advocacy
  • Mental health counselling
  • Medical clinic
  • Occupational therapy
  • Nursing
  • Recovery Transitional Housing
  • Physiotherapy
  • Tax clinics
  • ID services
  • Massage therapy
  • Addictions Mobile Outreach
  • Veterans Services
  • Prison Reintegration

Get started now:

Online Referral Form

Printable PDF Form
Print and fax to: 1-855-927-1705

Phone: 587.393.4020
Email: [email protected]
Location: 1010 Centre St SE Calgary, AB T2G 0V8
Hours: Mon. – Fri.: 9 a.m. – 12 p.m. / 1 – 4 p.m.
Please contact us to arrange an appointment or visit us during our drop in hours.


Beacon Pharmacy


Beacon Pharmacy is located on the main floor of the 1010 Centre for our guests and residents’ convenience. Services provided by Beacon Pharmacy include:

  • Free prescription delivery
  • Opioid addiction services
  • Medication blister packaging
  • Injection pharmacist on site

Phone: 587.335.3318
Fax: 587.355.3317
Email: [email protected]
Location: 1010 Centre St SE Calgary, AB T2G 0V8

Edmonton Wellness


Our Wellness Centre staff work with agencies across Edmonton to provide advocacy, mental health and addiction counselling, chaplaincy, tax and ID clinics. Advocates also connect with guests to provide assistance when applying for Alberta Works, AISH, and obtaining referrals for clothing, prescription glasses, food security and more.

Get started now:

Referral Form

Printable PDF Form
Print and fax to: 1-833-381-0920

Phone: 1.825.222.4816
Fax: 1-833-381-0920
Location: 11355 105 Ave, Edmonton, Alberta, T5H 3Y3

Please contact 825.222.4636 or [email protected] for assistance.

The Mustard Seed Health & Wellness Centre


For over 35 years, The Mustard Seed has been a safe, supportive haven for individuals experiencing poverty and homelessness. We offer health and wellness supports to those in need with the goal of helping them make positive, lasting change in their lives.

The Mustard Seed works with a variety of community agencies in Kamloops to provide advocacy and access to resources that support our participant’s whole selves. Our advocates help community participants navigate social support systems and provide access to other resources that improve overall health and wellness. In order to support healthy relationships with one another, we offer our participants community-based programming that encourage a state of well-being across mind, body, and soul. We care for the whole person by providing a variety of Health and Wellness programs and services.

Learn More

Location: 181 Victoria St W, Kamloops, BC, V2C 5L7
Email: [email protected]
Phone: 1.833.448.4673


Men's Recovery Program


Men's Recovery Program offers housing, meals, and supports in a sober environment for men working to rebuild their lives after addiction and/or homelessness. There are 17 private bedrooms and a shared common living space where residents can enjoy time together.

Learn More

Red Deer Wellness Centre


The barriers preventing people from transitioning out of poverty and homelessness are as unique as the individuals facing them. Our wellness advocate breaks down these barriers by meeting with clients to determine which programs and services best meet their needs. These health and wellness services include counselling; medical doctors and nurses; assistance with obtaining ID, employment, income support, and housing; community resources; drop-in programming; and much more.

Referral Form

Please contact 833.448.4673 for assistance.

Medicine Hat Wellness Centre

As we transition to a new service model, we want to update you on how to access wellness support in Medicine Hat. While we are no longer operating from Allowance Ave, we remain committed to providing the same trusted services — now delivered out in the community.

How to Access Our Services

Booking Appointments & Service Locations

Clients can book appointments by calling our reception line at 825.222.4747. Appointments will take place within the community — we will share finalized locations and dates soon. To refer individuals to our services, please complete our online referral form. Mail Program & Tax Support

Mail pickup is available at the library (downstairs by the social work office) on Fridays and Mondays from 10 AM – 12 PM. Those needing tax assistance through H&R Block can also meet us at the library during these times.

Wellness Inquiries & Support

For assistance with:
✅ Advocacy & counselling referrals
✅ Tax clinic questions
✅ ID clinic services
✅ General inquiries

Please contact our team at 825.222.4747 or email [email protected].

Advocacy Support
If a client is already receiving support from Tara (Advocate) and needs to connect with her, they can reach her at 403.809.2892.

Supervisor Inquiries
For any inquiries requiring a supervisor, please contact Elizabeth Ast at 825.222.4714 or [email protected].

We appreciate your continued support as we adapt to better serve our community!

What can we help you find?